Unlock optimal health with Outlive by combining blood test results, smartwatch data and personalised monthly health reports reviewed and written by our doctor.
Outlive is not just another phone app you don’t need. It’s not a diet. It’s not a fitness app. It’s a science that offers medically-informed insights into what’s going on inside your body, based only on your biometric information and blood results.
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Whether it be your heart rate, sleep quality, workout routines, nutrition or mindfulness regime, recent advances in wearables and health-tracking technology offer access to a ton of information. But how can you make sense of it?
By bringing all this data together, Outlive allows you to monitor all your key lifestyle and vitals in one place, offering a broader, more visual overview of your health.
Like you, we understand that great health isn’t built on guesswork or quick fixes. That’s why Outlive has been created to not only track the factors that define your health and wellbeing but also pinpoint both where and how you can make positive changes.
Backed by the expertise of our own GP team, we provide you with actionable insights and tailored advice to support you on your journey towards achieving optimal health.
Our memberships renew yearly, with a new blood test taken every six months. rnrnWe know that robust health and wellness is something that’s built over the long term. That’s why we’ve designed Outlive to track your key health markers on a time scale that gives you the chance to not only make strategic lifestyle changes but also feel the benefits.
No problem! if you don’t have any devices available to sync, you can easily add your vitals manually on the app instead.
We work with an expert team of GPs. With each set of home blood test results, one of our GPs will check through your results before providing you with written feedback and tailored guidance to follow. You’ll also receive a notification when this is ready for you to view.
We offer two ways to take blood tests at home, which you can choose between when booking your test. rnrnWe have simple do-it-yourself kits that come complete with a pre-paid return pack to send your test back to us. Alternatively, if you’d like some help with your test, we also offer an option within the app to arrange for a nurse to visit you at home (for an additional cost of £65). rnrnChoosing an at-home nurse visit will provide you with access to two additional tests: a full blood count and an infection marker test. Once you’ve arranged a nurse visit in the app, you’ll be able to contact your nurse directly to make any changes or ask further questions.rn
Each blood test measures a comprehensive range of key markers to give a clear picture of your health.rnrnOur experts will then share personalised feedback on your results, letting you know how you can make improvements to help boost your wellbeing over the long term. rnrnIf you opt for a nurse visit, you’ll be able to test for some extra health markers as well, including full blood count and infection markers, that can’t be measured using the self-test kits.rn
Our app is designed to work with a wide range of fitness tracking devices. Any device that can connect to your Google or Apple account is compatible with our app. This includes popular devices such as:rnu003culu003ernu003cliu003eApple watchu003c/liu003ernu003cliu003eFitbitu003c/liu003ernu003cliu003eGarminu003c/liu003ernu003cliu003eAnd many other fitness trackers and smartwatchesu003c/liu003eu003c/ulu003ernAs long as your device can sync data with Google Fit or Apple Health, it will work seamlessly with our app, allowing you to track and analyse your health and fitness data effortlessly.rn
We combine monitoring your lifestyle and vitals, such as sleep, heart rate, exercise, nutrition and mindfulness, with regular blood test results and a monthly report by a GP on the progress you’re making towards improving your health.