GP-reviewed home blood tests and health optimisation,
all in one app.
Live better.
Live longer.

Outlive is a UK health optimisation membership combining biannual home blood testing, wearable data analysis and GP-reviewed results. You understand your health, know what to focus on, and can see it improving over time.

From £29/month. Results reviewed by a qualified GP. No lab visit required.

Download on the App Store

Get it on Google Play

Live better.
Live longer.

Bring together the key data that reflects your lifestyle, vitals and blood health with the Outlive health app, then set goals to improve your wellness and longevity.

Optimised health,
built on insight.

Get clear, practical feedback from our team of GPs so you can make positive changes to benefit your health and wellbeing.

Make changes that make a difference.

The Outlive health app translates personal health data into insights, goals, and advice — all geared towards giving you the clarity to make positive changes.

Middle-aged man running
Middle-aged man running

You track everything. But you still don’t know what to do.

You’ve invested in the wearable. You track your sleep, your steps, your HRV. Maybe you’ve listened to Peter Attia or Andrew Huberman. You’ve ordered blood tests before.

And you’re still not sure whether what you’re doing is actually working.

The problem isn’t that you don’t care. It’s that you don’t have clarity.

More data hasn’t made the picture clearer. It’s made it noisier. And without a clinical layer to interpret it, you’re optimising in the dark.

What you need isn’t more information. You need direction.

Outlive connects your wearable data, blood biomarkers, lifestyle patterns and GP insight into one clear picture of your health.
Not data for data’s sake. A clear view of what’s working, what isn’t, and exactly what to do about it.

Track

A person exercising outdoors wearing a sports watch

All your data in one place

Connect your wearables and bring everything together in one place. Sleep, activity, heart rate, recovery, nutrition. All in one clear view, with nothing missing.

Series of screens and graphics depicting the functionality of the app

Tracking what matters

Combine monitoring your lifestyle and vitals, such as sleep, heart rate, exercise, nutrition and mindfulness, with regular blood test results to get a clear view of the complete picture.

Young hispanic woman with headphones and a smartphone

With you for the long term

Consistently monitor the data trends that shape your health and wellbeing and set short and long-term goals to live a longer, healthier life.

Test

Illustration of a blood test vial alongside an abstract data visualisation

Bringing in blood data

Twice a year, test the biomarkers that actually matter. A comprehensive home blood panel covers everything from hormones and inflammation to cardiovascular risk and nutritional status. No clinic visit. No appointment. Posted directly to your door.

Person holding an outlive blood test kit

Home testing kit

Whether you opt for a do-it-yourself blood test or an at-home nurse visit, we’ll make sure you get a clear picture of your blood health to analyse alongside your synced health data.

App screen depicting blood test results and doctor's notes

Personalised insights

Every result is reviewed by a qualified UK GP. Not a chatbot. Not a reference range comparison. A real clinician who reads your results in the context of your personal health and tells you what they mean.

Optimise
1

Track your progress, and look to the future

You receive clear priorities and personalised recommendations inside the app. You know what to improve, why it matters, and you can see your progress over time as biomarkers update.

Series of screens depicting exercise, weight and cholesterol data in the app
2

Set health goals to improve between tests

Let the data take you further: using your results as a guide, set personalised targets in areas where you’d like to progress.

Series of screens depicting how the app visualises exercise data
3

Personalise your approach

For a tailored approach to managing your health and wellness, use the ‘pinning’ function to choose which results are shown on your app homepage dashboard.

Series of screens depicting vital, lifestyle and blood data in the app

Your five pillars of health

Research suggests with health habits you can add up to 20 years to your life. For health and wellness that lasts, we know that tracking and improving these five pillars are the key to improving your wellbeing and longevity.

Blood health

Regular blood testing allows you to pinpoint areas where you can improve your health, as well as detecting diseases early — sometimes even before you’re showing symptoms.

Exercise

An all-round health and wellbeing booster, exercise can reduce the risk of most diseases, improve symptoms of various conditions and raise your life expectancy.

Sleep

As well as helping you to feel refreshed and ready for the day, a good night’s sleep reduces your risk of diseases like high-blood pressure and dementia.

Nutrition

What you eat impacts the health of your gut microbiome — which, in turn, influences your health and wellness in a wide-reaching variety of ways.

Mindfulness

The connection between mental health and physical health is powerful — as is the link between mental wellbeing and longevity.

Real doctors. Not algorithms.

Every Outlive blood test result is reviewed by a qualified UK GP. You receive personalised written feedback on your results. Not generic ranges, not automated flags.

Co-founder and lead GP at Outlive. Jack brings together clinical practice and a commitment to personalised, preventative medicine. He built Outlive because he saw, in practice, how late most people find out about health problems that could have been caught much earlier.

Dr Jack Ogden smiling on a blue background

Some of our frequently asked questions