Home blood tests with GP-reviewed results.

Finally, results that mean something.

Outlive gives you a comprehensive home blood test twice a year, with every result reviewed by a qualified UK GP. You find out not just what your numbers are, but what they mean for your health, your energy and your performance.

Outlive blood test pack alongside abstract data visualisations and a message from a doctor

Included in Outlive membership.

£40 to get started, then £20/month.

Most blood tests give you numbers. We give you answers.

You’ve probably had blood tests before. The results come back as a table of numbers, a few flagged as outside normal range, and a brief conversation if you’re lucky.

Outlive is different. A qualified GP reviews your full set of results in the context of your personal health profile and your wearable data, and tells you specifically what they mean and what to do about them.

Not ‘your cholesterol is in range.’ Your cholesterol, in the context of your training load, your sleep and your family history.

Two ways to test. No clinic required.

Person using a lancet to prick her own finger in an at-home blood test

Home testing kit | Included in membership

A comprehensive blood testing kit is posted directly to you. A simple finger-prick sample, completed at home in under 10 minutes. Return it in the prepaid envelope and your results are with your GP within days.

• Delivered to your door
• Completed at home, no appointment needed
• Prepaid return envelope included
• Results back within 3 to 5 days

Nurse administering an at-home blood test

Nurse visit to your home or workplace | Add-on

Prefer a venous draw or want a more comprehensive panel? Book a qualified nurse to visit you at home or at work. No travel, no waiting rooms, no clinic.

• Nurse comes to you, at a time that suits
• Suitable for more advanced testing panels
• Available as an add-on at checkout

What we test.

Your Outlive blood panel covers the markers most relevant to energy, performance, longevity and disease prevention.

Every marker is interpreted by a qualified GP in the context of your full health picture, not just checked against a reference range.

Hormones

• Testosterone (total and free)
• Cortisol
• Thyroid function (TSH, T3, T4)
• Oestrogen (where relevant)

Metabolic health

• HbA1c (long-term blood sugar)
• Fasting glucose
• Insulin

Cardiovascular risk

• Full lipid panel (LDL, HDL, triglycerides)
• ApoB
• Homocysteine
• Lipoprotein(a)

Inflammation

• Vitamin D
• Vitamin B12
• Folate
• Iron and TIBC
• Magnesium

Organ function

• Liver function panel
• Kidney function panel
• Full blood count

What happens after your test.

Your kit arrives

Posted to your door within 2 working days of joining. Everything you need is inside.

Complete your sample

A finger-prick blood sample at home, or a nurse visit if you prefer. Takes under 10 minutes.

Return your sample

Drop the prepaid envelope in any postbox. Your sample reaches the lab the same or next day.

GP review

A qualified Outlive GP reviews your full results, cross-referencing your wearable data and health profile.

Your results in the app

Clear, personalised feedback arrives in the Outlive app. Not a table of numbers. A plain-English explanation of what your results mean and exactly what to focus on.

Track your progress

Your second test six months later shows how your markers have changed in response to the actions you have taken. This is where the value compounds.

Frequently asked questions.